Sauna & Ice Bath

We understand that recovery is just as important as training. That's why we have a sauna and an ice bath available for you to use for free, every day, at any time the gym is open. No extra fees!

• Sauna: Helps detoxify the body, reduce muscle tension, and increase blood circulation.
• Ice Bath: Relieves inflammation, soothes muscle soreness, and speeds up the muscle recovery process. Spend just a few minutes in each to get your body ready for the next training session!